You don't have to do anything in this session besides receive. Step inside the cozy, protected sanctuary of the Healing Yurt for an immersive experience where the sound does the work for you. Often described as "the thing that finally worked when everything else felt like effort," this sound bath is designed to be a complete vacation for your nervous system.
Led by Mariel Serrano—a trauma-informed sound healer, yoga teacher, and specialist working at the intersection of applied psychology and somatic practice—this session combines crystal singing bowls, intentional breathwork, and guided meditation. Mariel skillfully creates a safe, deeply grounded environment that your nervous system can trust. This session is intentionally accessible to absolutely everyone—including people who have never stepped into a wellness space before, and people who feel like they’ve been in too many. Come as you are, lay down, and let the vibration restore you.
Your nervous system has been working exceptionally hard and this session is here to completely support your recovery. Step inside the protected sanctuary of the Healing Yurt for a quiet, deeply restorative experience that requires absolutely nothing from you. No talking, no movement, and zero performance.
You will simply sit, relax, and receive AcuDetox—a specialized five-point ear acupuncture protocol used worldwide to accelerate stress reduction, ease anxiety, and build emotional resilience. Once the tiny, sterile needles are placed, you will sink into a luxurious live sound bath while the protocol does its magic. Most participants leave this yurt experience feeling profoundly calmer, lighter, and more present than they have in weeks. Some fall asleep. Both are perfect.
Flexible Scheduling: This pop-up session runs four times across the weekend so you can slot it exactly where your body needs it most.
Community Impact: A suggested $20 donation directly supports Breathe Receive and their vital wellness outreach work within the Denver Metro community.
What is silence? In the ancient wisdom schools, silence was never understood as mere absence or emptiness. It was recognized as the living ground of being—the fertile stillness from which all of life arises.
In this experiential session, we will begin with a simple practice to settle into deep presence before exploring the teachings of the great Kashmir Tantra master, Abhinavagupta. Together, we will contemplate the mystery of silence as inherently sounding, and consider what it means that we are the form of the Unformed, the sound of the Unsounded.
What changes when we understand ourselves in this way? What if meditation is not a means of achieving a future state, but a sacred remembering of our essential nature?
Blending contemplative teaching with direct experience, this session offers an invitation to rest beneath the noise of striving and rediscover the presence that has always been here—whole, awake, and fiercely calling us home.
Your sense of smell is the fastest direct pathway to your brain's emotional center. Step inside the cozy, enclosed sanctuary of the Healing Yurt for an immersive, sensory-driven masterclass exploring the science of aromatics. This specialized session dives deep into how specific, high-grade essential oils can be utilized as a powerful, yoga-adjacent tool to instantly induce nervous system regulation and a profound sense of physical grounding.
Blending an educational lecture with a live, hands-on sensory experience and an open Q&A, you will learn how to shift your body out of stress loops using nothing but your breath and nature’s botanicals. Leave this quiet yurt oasis with practical, real-world frameworks to calm an overactive mind and enhance your daily wellness routine. All levels are welcome!
Step into a deep, sensory cocoon. Hosted inside the cozy, protected sanctuary of the Healing Yurt, this 45-minute immersive sound bath is engineered to rapidly down-regulate an overactive nervous system.
Utilizing premium 432 Hz crystal singing bowls precisely tuned to harmonic frequencies that correspond with the body's seven primary chakra centers, this session creates a rich, somatic clearing wave. The experience is gently layered with the delicate ring of ethereal chimes, soothing seed shakers, and the hypnotic, rhythmic washing of an ocean drum. Designed from the ground up to dissolve physical tension and restore subtle energetic balance, this is your invitation to lay down, drop the effort, and melt into absolute, grounding rest.
Flexible Self-Care: This restorative session runs across multiple time slots throughout the weekend, allowing you to drop in whenever your battery needs a vital recharge. All levels welcome.
Your nervous system has been working exceptionally hard and this session is here to completely support your recovery. Step inside the protected sanctuary of the Healing Yurt for a quiet, deeply restorative experience that requires absolutely nothing from you. No talking, no movement, and zero performance.
You will simply sit, relax, and receive AcuDetox—a specialized five-point ear acupuncture protocol used worldwide to accelerate stress reduction, ease anxiety, and build emotional resilience. Once the tiny, sterile needles are placed, you will sink into a luxurious live sound bath while the protocol does its magic. Most participants leave this yurt experience feeling profoundly calmer, lighter, and more present than they have in weeks. Some fall asleep. Both are perfect.
Flexible Scheduling: This pop-up session runs four times across the weekend so you can slot it exactly where your body needs it most.
Community Impact: A suggested $20 donation directly supports Breathe Receive and their vital wellness outreach work within the Denver Metro community.
Your nervous system has been working exceptionally hard and this session is here to completely support your recovery. Step inside the protected sanctuary of the Healing Yurt for a quiet, deeply restorative experience that requires absolutely nothing from you. No talking, no movement, and zero performance.
You will simply sit, relax, and receive AcuDetox—a specialized five-point ear acupuncture protocol used worldwide to accelerate stress reduction, ease anxiety, and build emotional resilience. Once the tiny, sterile needles are placed, you will sink into a luxurious live sound bath while the protocol does its magic. Most participants leave this yurt experience feeling profoundly calmer, lighter, and more present than they have in weeks. Some fall asleep. Both are perfect.
Flexible Scheduling: This pop-up session runs four times across the weekend so you can slot it exactly where your body needs it most.
Community Impact: A suggested $20 donation directly supports Breathe Receive and their vital wellness outreach work within the Denver Metro community.
Step into a deep, sensory cocoon. Hosted inside the cozy, protected sanctuary of the Healing Yurt, this 45-minute immersive sound bath is engineered to rapidly down-regulate an overactive nervous system.
Utilizing premium 432 Hz crystal singing bowls precisely tuned to harmonic frequencies that correspond with the body's seven primary chakra centers, this session creates a rich, somatic clearing wave. The experience is gently layered with the delicate ring of ethereal chimes, soothing seed shakers, and the hypnotic, rhythmic washing of an ocean drum. Designed from the ground up to dissolve physical tension and restore subtle energetic balance, this is your invitation to lay down, drop the effort, and melt into absolute, grounding rest.
Flexible Self-Care: This restorative session runs across multiple time slots throughout the weekend, allowing you to drop in whenever your battery needs a vital recharge. All levels welcome.
When the midday slump hits sets in, you don't need another cup of coffee, you need a neurological reset. Step inside the cozy, protected sanctuary of the Healing Yurt for an interactive, high-vibe masterclass exploring the science of invigorating botanicals. This specialized session examines specific, premium essential oils traditionally associated with boosting alertness, stimulating circulation, and igniting physical vitality.
Blending an educational lecture with a live, hands-on sensory application, you will learn exactly how to utilize aromatics to support high energy and sharp mental engagement without triggering overstimulation or anxiety. Leave this quiet yurt oasis with a dedicated question-and-answer segment, a completely refreshed mind, and practical, real-world frameworks to naturally supercharge your daily routine. All levels welcome!
Your nervous system has been working exceptionally hard and this session is here to completely support your recovery. Step inside the protected sanctuary of the Healing Yurt for a quiet, deeply restorative experience that requires absolutely nothing from you. No talking, no movement, and zero performance.
You will simply sit, relax, and receive AcuDetox—a specialized five-point ear acupuncture protocol used worldwide to accelerate stress reduction, ease anxiety, and build emotional resilience. Once the tiny, sterile needles are placed, you will sink into a luxurious live sound bath while the protocol does its magic. Most participants leave this yurt experience feeling profoundly calmer, lighter, and more present than they have in weeks. Some fall asleep. Both are perfect.
Flexible Scheduling: This pop-up session runs four times across the weekend so you can slot it exactly where your body needs it most.
Community Impact: A suggested $20 donation directly supports Breathe Receive and their vital wellness outreach work within the Denver Metro community.
