Life, like the ocean, is always beautiful, even in its wildest currents. Step into the breathtaking sanctuary of the Open Air Chapel for a creative, water-inspired Vinyasa masterclass presented by YogaSix Littleton. Backed by a curated, fluid acoustic playlist, this intermediate flow is designed to help you drop the performance and submerge yourself entirely into pure sensation.
Guided by Dr. Hayley Benson (E-RYT 500)—a Doctor of Physical Therapy, veteran clinician, and professional triathlete—this session seamlessly loops together an imaginative aquatic matrix of postures. You will dynamically ride the waves of the practice through shapes like half lord of the fishes, jellyfish, divers, seahorse, surfer's lunge, starfish, turtle, whale's tail, boat, fish, seal, dolphin, and mermaid. Hayley leverages her deep biomechanical expertise to deliver clinical clarity with immense warmth and humor, ensuring every transitions feels strong, safe, and entirely free.
