Step off the frantic pace of daily life and into an ancient movement ritual of total rejuvenation. Presented by Sunny Isle Yoga and hosted in the breathtaking Open Air Chapel, this session invites you to experience the Classical Hatha Yoga Sivananda Sequence—a systematic "science of the soul" designed to balance your chakras and recharge your energetic blueprint under the open Colorado sky.
Guided by master teacher Mimi Morales, the practice begins with foundational pranayama (advanced breathwork) to clear mental static and cool the nervous system. From there, Mimi will skillfully lead you through the 12 foundational asanas, structurally engineered to optimize every major biological system of the body. Whether you are a seasoned practitioner or a curious beginner, you will leave this sacred chapel space with a profound sense of inner stillness and a practical, lifelong template for your home practice.
